Stress-Free Travel With Autistic Kids: 12 Parent-Tested Tips + Our Safety Net

Stress Free Travel with Autistic Kids – Quick Takeaways (Save or Screenshot) Use visual schedules and practice transitions at home Build a simple sensory kit and plan downtime daily Choose suites or quiet rooms and request early check-in Keep copies of meds, diagnoses, and emergency contacts handy Travel during shoulder seasons and book morning time …

Two children exploring the Montreal Botanical Garden, a family-friendly destination for autism families.

Montreal with Kids: Autism Family Travel Guide

Quick Takeaway Quick Takeaway: Montreal surprised us with how autism-friendly it felt. From the Biodôme to the Botanical Gardens, we found plenty of calm, sensory-considerate activities that worked for our kids. ✨ Top autism-friendly things to do in Montreal with kids: Explore the Biodôme (calm nature zones). Ride La Grande Roue (quiet, climate-controlled ferris wheel). …

International travel with autistic kids – siblings running on a beach during family vacation.

International Travel With Two Autistic Kids: How We Prepare (And Why Medjet Membership Is Our Peace of Mind)

Traveling internationally with two autistic kids is both exciting and unpredictable. The best moments are when I get to watch my kids’ eyes widen with curiosity in a new place, surrounded by new people, cultures, and traditions. Other days feel more like survival, navigating overstimulating airports, coping with meltdowns, or handling the constant “what ifs” …

Nervous System Retreat for Autism Moms: My 5-Day Burnout Recovery Experience

When Caregiver Burnout Becomes the Norm As an autism mom, I’ve spent years pouring every ounce of my energy into my family. Like many caregivers, I pushed through exhaustion, ignored the tension in my body, and told myself I’d “rest later.” But later never came. Burnout slowly became my baseline, and my nervous system was …

Canadian Destination for autism families. Mountain and water in Alberta

Destinations in Canada for Autism Families: 3 Trips That Actually Work

Why Choosing the Right Destination Matters When you travel with an autistic child, it’s not just about booking flights and hotels. You’re creating a space for emotional safety, routine, and sensory comfort. The destinations in Canada for autism families that you choose can either support or overwhelm your child, with big effects on how the …

Autism friendly family hotel

Autism-Friendly Hotels & Resorts: How to Choose the Right Stay for Your Child

Why Choosing the Right Hotel Matters If you’re raising an autistic child, you know how important the environment is. Where you stay on vacation can either support your child’s needs or create overwhelm. An autism-friendly hotel isn’t just a nice-to-have, it can be the difference between stress and success on your family vacation. If you …

Flying with an Autistic Child: Survival Tips I Wish I Knew Before Our First Flight

If you’re wondering whether flying with an autistic child is even possible, this post is for you. I’ve taken more than 38 flights with my autistic son before he turned five, but I still remember our very first flight like it was yesterday. At the time, he wasn’t formally diagnosed—but I already suspected autism. That …